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Bench press form check : r/formcheck
Bench press form check : r/formcheck

Gym equipment that is always occupied starter pack : r/starterpacks
Gym equipment that is always occupied starter pack : r/starterpacks

How effective is cable bar bench press for hypertrophy (see photo)? p.s. my  gym only has dumbells and they are capped at 30kg : r/benchpress
How effective is cable bar bench press for hypertrophy (see photo)? p.s. my gym only has dumbells and they are capped at 30kg : r/benchpress

How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits,  Variations, Programming – Fitness Volt
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt

What do you guys think about these chest machines? : r/bodybuilding
What do you guys think about these chest machines? : r/bodybuilding

Form check on seated overhead press using a Smith Machine, please. :  r/formcheck
Form check on seated overhead press using a Smith Machine, please. : r/formcheck

What are peoples thoughts on smith squats? 160x6, done a set of 140x 8  prior to this : r/powerbuilding
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding

Options in the gym when bench pressing without a spotter : r/Fitness
Options in the gym when bench pressing without a spotter : r/Fitness

Reddit - Dive into anything
Reddit - Dive into anything

Bench press - uneven even at lower weights, any ideas how to fix? :  r/strength_training
Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training

Hip thrust on smith-machine help : r/StrongCurves
Hip thrust on smith-machine help : r/StrongCurves

Uneven Bench Press : r/formcheck
Uneven Bench Press : r/formcheck

So how bad is a Smith Machine? : r/Stronglifts5x5
So how bad is a Smith Machine? : r/Stronglifts5x5

Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET
Smith Machine Bench Press: Form, Benefits, Myths, & Variations - SET FOR SET

Anyone have a guess as to the angle of the incline bench press at my gym? :  r/GYM
Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM

I lowered the weight and added resistance bands on the Smith machine - it  added a new dimension to my RDLs and Hip Thrust : r/StrongCurves
I lowered the weight and added resistance bands on the Smith machine - it added a new dimension to my RDLs and Hip Thrust : r/StrongCurves

Bench press and sidepressure : r/armwrestling
Bench press and sidepressure : r/armwrestling

Why I Love the Smith Machine" - John Meadows. The reasons most trainees  think it's bad are the same reasons that make it so good. : r/bodybuilding
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding

Thanks to an efficiently designed squat rack and a 6' olympic bar, I've  converted a less than 8'x8' space in my bedroom into a gym! : r/homegym
Thanks to an efficiently designed squat rack and a 6' olympic bar, I've converted a less than 8'x8' space in my bedroom into a gym! : r/homegym

After 18 months i've finally hit 230 on smith-machine bench (planet fitness  is the only gym near me, sorry) and i am starting to feel comfortable with  myself : r/lifting
After 18 months i've finally hit 230 on smith-machine bench (planet fitness is the only gym near me, sorry) and i am starting to feel comfortable with myself : r/lifting

I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith  Machine for Shrugs? Honest opinions : r/GYM
I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM

Just upgraded the home gym to a new all-in-one system : r/homegym
Just upgraded the home gym to a new all-in-one system : r/homegym

Why are smith machines looked down on for squats? Doesn't it offer better  support than a squat rack if you fail to come up due to the heaviness of  the bar +
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +

bench form tips? : r/lifting
bench form tips? : r/lifting