Morning Chalk Up - Today's workout is programmed by Misfit athlete, Sophie Shaft. She is a four-time CrossFit Games teen athlete, placing third at the 2022 CrossFit Games in the 16-17 Girls
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Morning Chalk Up's Instagram profile post: “Every Friday, we're bringing you an exclusive workout challenge program… | Workout, Workout challenge, Celebrity workout
In his mind he was ready to go ubroken, and his goal was to go unbroken." - Roman Khrennikov - YouTube
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Morning Chalk Up on Instagram: "Every Friday, we're bringing you an exclusive workout challenge programmed by a CrossFit Games athlete or coach that you can take on at home or the gym.
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Today's workout comes from PRVN athlete... - Morning Chalk Up | Facebook
Morning Chalk Up on Instagram: "Today's workout is programmed by 2023 CrossFit Games rookie Shelby Neal. The former teen division Games athlete (she placed eighth in 2016 and sixth in 2017 in
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Morning Chalk Up on Instagram: "Fighting the Stories in our Heads: Katie Gannon I know this won't resonate with everyone, but for those that came into CrossFit smaller and more lean than
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