Got a good little workout in today. Question; I've always heard mixed reviews about back arching when doing any type of shoulder presses. What do you guys think? : r/PlanetFitnessMembers
form check on jm press. am I rotating my joints too much? I feel a little shoulder impingement : r/formcheck
Bench press - uneven even at lower weights, any ideas how to fix? : r/strength_training
What do you guys think about these chest machines? : r/bodybuilding
What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
I use a Smith Machine for Shrugs. Is it not very cash money of me to use a Smith Machine for Shrugs? Honest opinions : r/GYM
Gym equipment that is always occupied starter pack : r/starterpacks
Anyone have a guess as to the angle of the incline bench press at my gym? : r/GYM
to bench 400lbs : r/therewasanattempt
Uneven Bench Press : r/formcheck
Bench press and sidepressure : r/armwrestling
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
New 140 lb Bench PR today! 🎉 I'd been stuck at a grinding 135 for a while. I felt like this went up smoothly : r/strength_training
The Smith Machine Bench Press - YouTube
first time bench pressing 200 plus pounds. 204 or 205. However much the bar weighs. I am happy to be this deep into this workout shit. Excited to see where exactly it
Bench press machine vs. free weights : r/Fitness
215 pound single leg smith machine lunges. Gotta get the leg gainzzzz lol. : r/workout
How To Do The Smith Machine Incline Bench Press – Workout Tips, Benefits, Variations, Programming – Fitness Volt
Anyone know how to fix slanted bench press? : r/lifting
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +
I am having lower back pain a few day after this 120kg Smith Machine Squat. Is my form okay? : r/formcheck
Smith machine, are you lifting the full weight that is on the bar or is there some mechanical advantage? : r/fitness30plus
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding
Uneven bench form : r/formcheck
Bench press 200 lbs x 12. What should I improve? : r/GYM
Bench Press Form Check : r/StartingStrength
bench form tips? : r/lifting
I am once again asking for some form critique. Squats are not something I have done super frequently. : r/strength_training
